This is pretty awesome to watch! Check out 100 years of fitness in 100 seconds! it’s crazy to see how much fitness has changed, from the moves to the clothing! It starts of with simple stretches in the1910s and 1920s. These were designed to reduce ‘unfeminine’ perspiration. The video ends with Zumba, a high energy dance […]

Exercise In The 1930’s Compared To Now Has CRAZY Differences. Check It Out!

This is pretty awesome to watch! Check out 100 years of fitness in 100 seconds! it’s crazy to see how much fitness has changed, from the moves to the clothing!

It starts of with simple stretches in the1910s and 1920s. These were designed to reduce ‘unfeminine’ perspiration. The video ends with Zumba, a high energy dance workout!

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